Things to do in Umbria with kids

Umbria street scene with stone walls and flowers

Umbria family holidays

To many, Umbria in central Italy is a perfect holiday destination, brimming with natural beauty, incredible culture and superb cuisine. But can you visit Umbria with kids? Well, provided you balance out the culture with plenty of attractions to pique your offspring’s interest, the answer is yes. Landlocked Umbria, nestled between Tuscany, Le Marche and Lazio, has a chocolate factory, water parks, music festivals and a huge waterfall which can be switched off. There’s even a beach…. of sorts. Intrigued? Read on for my ideas on Umbria family holidays along with fun things to do in Perugia, Assisi and Lake Trasimeno as well as my favourite hidden gems in Umbria.

Planning a trip to Italy with kids? Read my complete guide to Italy for families here.

Things to do in Umbria with kids

So, what is there to do in Umbria whether you’re travelling with kids or without? Assisi, Orvieto and Perugia are the big crowd pleasers with world-class artworks and architecture but there is a host of other hilltop towns which are equally delightful but with far fewer crowds. Montefalco, known as the “balcony of Umbria” for its position overlooking the Clitunno flood plain, is one of my favourites, perfect for indulging in a glass of the local Sagrantino wine, while pretty Spello is just the antidote to neighbouring Assisi: ideal for peaceful wandering amid its honey-coloured streets.

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Umbria with kids: things to do in Umbria with children including Perugia, Assisi, Spoleto and Gubbio. Includes ideas for water parks and castles and where to stay in Umbria with kids

Umbria’s landscapes are stunning; rolling hills, often covered by vines, olive groves, sunflowers or forest, are crowned by tiny villages. And the backdrop of it all is the mighty Sibillini Mountain range which the region shares with neighbouring Le Marche. If food is your thing, local specialities include truffles, lentils and porky products which can be washed down with a variety of excellent red and white wines.

Things to do in Perugia with kids

Perugia, Umbria’s capital, is essential for understanding the immense history of the region. The city features Etruscan stone archways, elegant gothic palazzos and an appealing warren of medieval alleyways. Many of the streets are closed to traffic in the centre of Perugia making it perfect for young children to run around. You can soak up the atmosphere in Piazza IV Novembre on the steps of the city’s cathedral or in one of the square’s many cafes. Close by, the Galleria Nazionale dell’Umbria offers a good range of Italian art including works by Renaissance master Piero della Francesca and local artist Perugino. The gallery is not as large as some of the other well known museums in Italy so it’s worth a wander if you fancy introducing your children to Italian art. From my experience, the key is to keep the visit short.

Umbria with kids Perugia Etruscan archway

Etruscan archway in Perugia Umbria

Beneath Perugia’s Cathedral of San Lorenzo is an excellent archaeological museum which reveals the Etruscan and Roman heritage of the city. Visitors can explore these ruins through a kilometre-long tour taking in Etruscan archways and Roman roads dating back some two thousand years.

Perugia’s chocolate factory tours and classes with Perugina

If there are chocoholics among you, head to the Perugina chocolate factory (on the outskirts of Perugia), home to the Baci chocolates. There are tours of the factory in English but the classes are generally held in Italian.

Baci chocolates from Perugia Italy

Baci chocolates from Perugia Umbria

Umbria Jazz Festival in Perugia

This is a great option if you’re not yet tied to school holidays (it generally falls just before the start of the UK summer holidays) or it works well if you’re travelling with teens. Jazz fills the streets of Perugia throughout the day with everything from simple street corner musicians to daytime stage concerts.

Aside from the big headline acts in a stadium, much of the music is free. The centre of Perugia is pedestrianised so you can wander the streets with your children and enjoy the music. Come nightfall, the city is packed with visitors and there’s a real party atmosphere.

Assisi with kids: Rocca Maggiore

If you need to bribe your children with something other than ice cream to get them round Giotto’s famed frescoes in Assisi’s Basilica of St Francis, the town’s 14th century fortress complete with tunnels, passages and a tower to climb offering 360 degree views over the region, should do the trick. Just ensure you visit Rocca Maggiore on a haze-free day to maximise those views.

View of Orvieto from a distance

Orvieto from a distance

Orvieto with kids: Orvieto Underground

Even the most reluctant art historian would find it difficult to ignore the beauty of Orvieto’s glittering cathedral. The facade, studded with mosaics, is a sight to behold and, perched on top of a volcanic cliff, the cathedral is visible from quite some distance. Once you’ve imparted the key points of Gothic architecture to your children, head underground to explore Orvieto’s ancient past. Beneath the town is a network of over one thousand caves dating back to Etruscan times. Most of the caves are privately owned but several can be explored on a guided tour.

Umbria with kids Orvieto cathedral, umbria family holidays, perugia with kids, things to do in perugia

Orvieo cathedral in Umbria

Things to do in Gubbio Umbria for children

If you’re keen to avoid hordes of tourists, Gubbio is a lovely town to explore with children. It’s not too big, perfect for idle wandering, and it features a rather ancient-looking cable car which rattles you to the top of Monte Ingino for a spectacular view of the town, (best avoided if you’re of a nervous disposition).

When you’ve worked up an appetite, there are some excellent restaurants to sample some of the region’s truffles with pasta. If you’re visiting in May, Gubbio’s Festa dei Ceri, a race through the streets with giant candles, sounds exciting.

Walking and cycling in Umbria with kids

If you’re visiting outside the hot summer months, Umbria is a walker’s and cyclist’s paradise. The Sibillini Mountains could keep you busy for several weeks but there are smaller parks in the Apennine Mountains such as Monte Cucco and Fluviale del Nera where you’ll find walks and trails for all abilities.

Citta della Domenica: Umbria theme park

I’ve not been to Citta della Domenica yet but I’ve heard that it’s a great place for younger children. It’s part zoo and part theme park, a kitsch day out with Snow White, Pinocchio (who hails from Italy) and a host of other attractions to delight little visitors.

Umbria for children: Marmore Waterfalls

Originally a feat of Roman engineering, the Marmore Waterfalls now fuel a hydroelectric power plant. This artifice does not stop them from being a magnificent sight to behold. Just make sure you check the switching on times before visiting. The Nera River, responsible for the Falls, is also perfect for rafting. There’s a 3km stretch with plenty of rapids to test your mettle. Otherwise, it’s also a pleasant area for walking.

Marmore waterfalls in Umbria Italy

Umbria for children: Marmore waterfall

Spoleto with kids: Ponte delle Torri

Another renowned Umbrian city, Spoleto’s highlights include a medieval fortress, a Roman amphitheatre and a Romanesque cathedral. However, if your children are likely to suffer from culture overload, they’ll no doubt enjoy racing across Spoleto’s medieval Ponte delle Torri, some 80 metres high and 230 metres long, which crosses a deep gorge and connects the town to an appealing woodland area popular with locals for a shady stroll. If you’re in Umbria with preschoolers or older teens, Spoleto’s summer festival at the start of July is well worth a visit.

Spoleto in Umbria Italy


Lake Trasimeno

Your kids may not have access to the seaside in Umbria, but fear not, you can still have your sandcastle fix at an inland beach. Lake Trasimeno is no Garda but it has charms which will appeal to children. There are sun loungers for hire at Castiglione del Lago’s sandy beach along with pedaloes and canoes plus a bar and playground. Rocca del Leone, a medieval fortress, overlooks the lake and is perfect for would-be knights to clamber on. Visitors can take ferries to the lake’s islands where there are more castles to explore as well as peaceful walks.

Castiglione del Lago Umbria Italy

Castiglione del Lago

Carsulae Roman ruins

It’s always entertaining (although perhaps not good for conservation) when an ancient ruin is available for children to clamber on. Such is the site of Carsulae in southern Umbria. Highlights include a roman road, amphitheatre and a mosaic floor in the museum.

Festivals in Umbria

Umbria has a great range of cultural festivals, particularly during the summer months. As with other parts of rural Italy, food festivals, known as sagre, are held in many of the towns and villages throughout the year. They’re usually well publicised and feature a particular regional speciality such as wine, truffles or lentils.

vimeyards near Montefalco Umbria Italy

Looking over vineyards towards Montefalco in Umbria

Fossil Forest of Dunarobba

Likely to appeal to older children with an interest in palaeontology, this collection of petrified trees is over 2 million years old. Opening times are limited.

Parco Avventura Activo Park

Another one for older children, this outdoor pursuits park features zip wires, spiderweb rope climbing and other acrobatic experiences.

Water parks in Umbria

If you’re visiting land-locked Umbria with kids, it’s essential to find somewhere to have a splash around in lieu of a beach. Heat is guaranteed in Italy in the summer months so there are plenty of outdoor swimming pools. If your children require all the bells and whistles, Aquapark di Tavernelle (just south of Lake Trasimeno) looks like the best bet with plenty of slides and an area for toddlers.

Essential travel information for Umbria with kids

How to get to Umbria

Umbria borders Tuscany, Lazio and Le Marche so the obvious airports are Rome (2 hours) and Pisa (3 hours). If you’re travelling from Stansted you can fly straight into Umbria’s capital Perugia which has a tiny airport, perfect if you fancy an easy drive to your destination.

Where to stay in Umbria with kids

As with Tuscany, you’ll find plenty of hotels and villas in Umbria. However, If you’re travelling with kids, I’d recommend staying in an agriturismo. Many of these farm holidays offer self catering apartments, a restaurant, lots of outdoor space and quite often there’s a swimming pool and a play area too. Some of my best Italian meals have been at agriturismos. Make sure you’re hungry!

Agriturismo Sant’Illuminato is a great farm stay in Umbria for families. It’s located near Citta di Castello within day trip distance of Perugia, Assisi and Lake Trasimeno. Sant’Illuminato features a collection of apartments surrounded by huge amounts of green space for children to burn off energy. There’s a swimming pool and small play area as well as a restaurant: all the ingredients for a holiday in Umbria with kids!

Locanda Palazzone is another property I can heartily recommend. It’s at the other end of the price scale from Sant’Illuminato and I must admit that I stayed there pre-kids but I would love to return. This property is beautiful both inside and out: clever design and an incredible setting with views over the hills to Orvieto. It works best if you have one of those elusively peaceful babies or perhaps older children who are happy to sit by the pool reading a book rather than kids who want to dive bomb all day. Needless to say, I won’t be taking my two children there for a few years…

Two or three centre holiday ideas in Umbria with kids

Umbria works well combined with a beach holiday in neighbouring Tuscany or Le Marche. Alternatively, you could start with a city break in Rome, Bologna or Florence followed by a week relaxing in Umbria. If you fancy doing a road trip across central Italy, I have devised an itinerary taking in Tuscany, Umbria and Le Marche.

Best time to visit Umbria with children

As with much of Italy, Umbria can get incredibly hot in July and August. If you plan to do a lot of sightseeing but you’d also like the weather to be sufficiently mild for swimming, May, June and September are good months to visit. Always check if the hotel or villa swimming pool is open if you’re travelling early or late in the season.

If you’re travelling with preschoolers or older children who aren’t tied to the usual school holiday dates, consider visiting Umbria during the Umbria Jazz festival in early July. Whenever you decide to visit, check when the local festivals will be celebrated, there are so many in the summertime that you should be able to find one near to where you are staying.

Disclaimer: This post contains affiliate links. Should you click to purchase, it is at no additional cost to you, although I receive a small commission that goes towards the running of this blog.

Do you have any suggestions on Umbria for kids? What are your favourite family activities in Umbria? Let me know in the comments below.

More on Italy:

Things to do in Sicily with kids

Summer in the Dolomites with kids

15 family friendly farm stays in Italy

The best beaches in Sicily

10 reasons to visit Le Marche with kids

An Italian beach holiday in Grottammare

Visiting Rome in the summer with kids

A villa holiday in Le Marche

7 reasons why you should stay in an agriturismo in Italy with kids

Frascati: the perfect summer base for Rome

Top 10 things to do in Syracuse, Sicily with kids

Road tripping through Sicily

what to see and do in umbria with kidsThings to see and do in Umbria Italy with kids



  1. 2nd March 2018 / 11:47 am

    I loved Orvieto. It was a quick stop on the way to Rome from Tuscany. So glad we stopped there and had a delicious lunch too. 🙂

  2. Clare Thomson
    8th March 2018 / 2:41 pm

    There are some fabulous reasons here why Umbria would appeal to kids – and their parents. I think mine would enjoy truffle hunting, the Roman ruins and touring the chocolate factory. I’d love to wander around the smaller towns and see all the amazing art in the churches. Thanks for sharing on #FarawayFiles

    • 8th March 2018 / 2:51 pm

      The smaller towns are lovely, I’ve visited Umbria about 10 times but would happily return tomorrow!

  3. 8th March 2018 / 7:52 pm

    I LOVE EVERYTHING IN THIS POST!!! I’m dying to visit the region and you’ve just introduced me to a whole new bucket list! I need to PIN this! #FarawayFiles

    • 8th March 2018 / 8:22 pm

      And that’s only the child friendly stuff!

  4. pigeonpairandme
    9th March 2018 / 10:44 am

    Oh my – just the pictures alone are making me long to hop on a plane to Umbria right now! And cathedrals, caves, waterfalls – children would learn so much from a trip there. As well as have a blast, or course!

    • 9th March 2018 / 2:54 pm

      I’d love to be sipping a coffee in the Italian sunshine right now!

  5. 9th March 2018 / 4:53 pm

    We’ll never say no to a chocolate factory, and as we live by the seaside all year round, I think it might be nice to see something new for a change! Thank you for sharing on #farawayfiles

    • 9th March 2018 / 5:01 pm

      I’d love to live by the sea, it will never stop being a novelty to me!

  6. 11th March 2018 / 10:11 am

    one of the rare regions in Italy that I haven’t visited yet.. #theweeklypostcard

  7. 19th March 2018 / 1:37 am

    Umbria just seems so charming! We’ve been wanting to venture in the area since exploring Tuscany a bit. And now that we know it has a chocolate factory (!!!) – done deal! 🙂 Love the photos – they are really making us want to go. Like…now! #TheWeeklyPostcard

    • smudgedpostcard
      21st March 2018 / 4:42 pm

      Yes, I wouldn’t mind being there right now too!

  8. Trish @ Mum's Gone To
    19th March 2018 / 9:21 pm

    Oh gosh, this has taken me back – nearly 23 years! My husband and I had a wonderful holiday in Tuscany and Umbria before our son was born. I still remember beautiful Assisi and this was just two years before the earthquake of 1997.

    • smudgedpostcard
      21st March 2018 / 4:42 pm

      I was also there about that long ago, happy memories too!

  9. 21st March 2018 / 3:20 pm

    We adored Orvieto! Soooo cute and such a nice charming break after 4 days in bustling Rome. Delicious ice cream there and VERY friendly local cats as we all recall. I love the look of those cable cars in Gubbio. And I can’t say no to a nice Umbrian vino. Would love to explore more here! #MondayEscapes

    • smudgedpostcard
      21st March 2018 / 4:44 pm

      Yes, Orvieto is an amazing place. I’m looking forward to returning to the region with my kids.

  10. 6th April 2018 / 9:51 pm

    Oh wow what a stunning place. I’ve visited many places in Italy, including Tuscany just last weekend, but I’ve not yet visited Umbria which looks beautiful. My boys would definitely enjoy truffle hunting, the Roman ruins and touring the chocolate factory. Thanks for sharing on #MondayEscapes

    • smudgedpostcard
      7th April 2018 / 5:26 pm

      Umbria is magical, Tuscany’s pretty good too. I’ll have to head over to your blog and hear what you got up to!

  11. 14th June 2018 / 9:14 am

    Asboutely beautiful! I’m dying to visit this region! Seems like every town is just a fairy tale village! Pinned a picture for future reference! 🙂

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